OUR CLASSES HIT DIFFERENT
-
TONE.
EMBRACE THE PILATES BURN - THIS CLASS USES SMALL PILATES PROPS TO TARGET AND TONE YOUR WHOLE BODY.
-
STRONG.
A FUSION OF STRENGTH TRAINING WITH TRADITIONAL PILATES. THIS CLASS INCORPORATES HEAVIER WEIGHTS TO BUILD LEAN MUSCLES AND WORK ON STRENGTH.
-
HOT SCULPT.
OUR SIGNATURE FUSION PILATES CLASS DONE UNDER INFRARED PANNELS. LIGHTS OFF. HEAT ON. FEEL YOUR MUSCLES LOOSEN, GET A DEEPER RANGE IN EACH MOVEMENT AND BURN EVEN MORE CALORIES.
-
RNB SUNDAY PILATES
A FUN SUNDAY PILATES WORKOUT TO OLD-SCHOOL RNB CLASSICS.
-
HOT POWER YOGA
IF YOGA MET PILATES AND HAD A BABY, IT WOULD BE THIS CLASS. BRINGING THE BEST OF BOTH PRACTICES TO CREATE A POWERFUL FLOW OF MOVEMENT. - THINK FLEXIBILITY, MOBILITY AND SCULPTING UNDER THE INFRARED PANNELS.
-
MUMS & BUBS
RETURN TO EXERCISE SAFELY IN A SePPORTIVE AND FUN ENVIRONMENT WITH BUB BY YOUR SIDE!