OUR CLASSES HIT DIFFERENT

  • TONE.

    EMBRACE THE PILATES BURN - THIS CLASS USES SMALL PILATES PROPS TO TARGET AND TONE YOUR WHOLE BODY.

  • STRONG.

    A FUSION OF STRENGTH TRAINING WITH TRADITIONAL PILATES. THIS CLASS INCORPORATES HEAVIER WEIGHTS TO BUILD LEAN MUSCLES AND WORK ON STRENGTH.

  • HOT SCULPT.

    OUR SIGNATURE FUSION PILATES CLASS DONE UNDER INFRARED PANNELS. LIGHTS OFF. HEAT ON. FEEL YOUR MUSCLES LOOSEN, GET A DEEPER RANGE IN EACH MOVEMENT AND BURN EVEN MORE CALORIES.

  • RNB SUNDAY PILATES

    A FUN SUNDAY PILATES WORKOUT TO OLD-SCHOOL RNB CLASSICS.

  • HOT POWER YOGA

    IF YOGA MET PILATES AND HAD A BABY, IT WOULD BE THIS CLASS. BRINGING THE BEST OF BOTH PRACTICES TO CREATE A POWERFUL FLOW OF MOVEMENT. - THINK FLEXIBILITY, MOBILITY AND SCULPTING UNDER THE INFRARED PANNELS.

  • MUMS & BUBS

    RETURN TO EXERCISE SAFELY IN A SePPORTIVE AND FUN ENVIRONMENT WITH BUB BY YOUR SIDE!